Can vitamin D levels affect colon cancer risk? Florida gastroenterologist explains the link between the two

India, Dec. 16 -- Vitamin D is often touted as a protective nutrient against everything from weak bones to chronic disease - and colon cancer is frequently added to that list. But does popping supplem... Read More

Taking pre-workout supplements regularly? Doctor explains how they affect your heart, trigger anxiety and disrupt sleep

India, Dec. 16 -- That explosive energy boost before a workout can make you feel unstoppable - stronger, faster and ready to push harder than ever. But behind the buzz, pre-workout supplements may be ... Read More

Fortis surgeon explains how obesity and visceral fat increases surgical risks; shares 4 ways bariatric surgery can help

India, Dec. 16 -- For years, obesity was viewed as a lifestyle problem rather than a medical condition. That thinking has now shifted, with the World Health Organization (WHO) formally recognising obe... Read More

Can't stop snacking mindlessly? Fitness coach with 18 years of experience shares 3 strategies to break the cycle

India, Dec. 16 -- Do you find yourself constantly reaching for something to munch on - not out of hunger, but to pass time, cope with stress or as a form of stimulation? Mindless snacking is more comm... Read More

Start the new year right: Heart surgeon shares 7 simple habits that can transform your health in 2026

India, Dec. 16 -- A new year often feels like a clean slate, a chance to reset routines, break old patterns and prioritise your health. As 2026 approaches, small, consistent habits can make a meaningf... Read More

Dermatologist shares 4 factors that influence premature hair greying, shares strategies to slow it down

India, Dec. 16 -- Noticing more grey strands than usual - even in your 20s? Premature greying is becoming increasingly common, and it's no longer limited to older age. From chronic stress and pollutio... Read More

Miss Universe Jamaica Dr Gabrielle Henry returns home under medical supervision almost a month after her onstage fall

India, Dec. 15 -- After updates of a steady recovery last week, Miss Universe Jamaica, Dr Gabreille Henry, has finally returned home after her scary fall, back in Thailand. According to a report from ... Read More

Doctor explains how circadian rhythm affects heart and metabolic disease risk: 'Timing plays a major role.'

India, Dec. 15 -- Most people are familiar with the pillars of good cardiometabolic health - getting seven to eight hours of sleep, eating a balanced diet and staying physically active. But emerging r... Read More

Nutritionist shares winter special gluten-free, fibre-rich paratha recipe for weight loss with zero refined flour

India, Dec. 15 -- Winter mornings are almost synonymous with garam-garam parathas, but the traditional versions - made largely with refined flour - can be heavy, low in fibre and unsuitable for those ... Read More

Noida neurosurgeon explains how prolonged sitting damages spine; shares simple tips to prevent long-term damage

India, Dec. 15 -- As the year draws to a close, months of long workdays and extended screen time often begin to catch up with the body, showing up as persistent back pain, stiff necks and aching shoul... Read More

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